enduraLAB

Hot Chocolatey Fun!

by Isis on February 11, 2012

I must admit that upon waking up and receiving an email from the Hot Chocolate race director that there was weather advisory predicting a wind chill of 19 degrees, I was not excited about running this race. I turned to Lee and asked, “babe, am I going to get hypothermia?” Needless to say, he laughed at me and suggested I layer up because “it’s going to be a cold one.” It’s time like these when I ask myself why oh why I like to run.

Unfortunately, Lee was unable to join me for this race because he had prior commitments. This was my first race without him in the same city and my first 15k post baby. I was nervous as all get out. Thank goodness I  have amazing friends that run with me at enduraLAB and we all went and ran together.

Getting to the race was less than favorable. Traffic was horrendous and police were funneling everyone into one parking area. Many people were jumping out of their cars and running to the start line. We made it just in time to park, run to the start and jump in the corrals. I was shocked to see that more than half of the registrants did not show. I was supposed to be in corral M but the last of the starting line up was only at corral D. This was totally a sign of how flipping cold it was! (Trust me, I wanted to stay in my warm bed cuddling with Lee and baby Jack.) So we hopped right in and after a few snap shots of how “happy” we were to be there, we were on our way.

The course was well marked with signs telling us every mile and every 5k. The scenery was decent but I wasn’t expecting much considering we were running around Fair Park. The weather did not warm up but at least it was sunny and not raining (I shutter just thinking of White Rock ’11).

Overall the run was great. I felt amazing around mile 6-7 and then hit a wall about mile 8. Running and nursing has certainly been a challenge. I have to make sure I eat and hydrate to keep production up, as well as pump to make sure my body knows to keep a schedule. But regardless, I did it and I wasn’t too disappointed with my time. Again, thank goodness for my running buddies, Autumn and Thao, for pushing me through.

After crossing the finish line, we were immediately handed 2 individually wrapped Ghirardelli dark chocolates with sea salt caramel filling (YUM) and a bottle of water. They had a few mylar blankets for those who needed them. We then walked what seemed like another 9 miles to the expo building for our fondue and hot chocolate.

The after party was very well organized and we were able to get our goodies without waiting in line. It was a beautiful chocolate mecca in a wonderfully warm building. The fondue table had individual trays filled with apples, a banana, a marshmallow, a rice crispy treat and a pretzel, finished off with a 1/4 cup of warm, gooey Ghirardelli chocolate. Then we headed over to the hot chocolate table- again just walking up and getting it with no problem at all. If your wondering where my pretzel is in the picture to the right, it was gone in less than 5 sec! I was so hungry. I am also sad to report that I dropped my marshmallow before I was able to gobble that down… but there were marshmallows in the hot chocolate, so I was content.

I can’t say I really enjoyed physically running this race in the cold and in Dallas, but I am certainly glad that I did. I would really like to see this race come to the Fort Worth area as I’m not a fan of running in Dallas. The chocolate goodies and the wind breaker provided were definitely worth the price of the race. I wish this race organization much success in the future and applaud them for a job well done for their first race in Texas!

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Grandma’s Marathon Week 1

by Isis on January 30, 2012

I cannot believe that Grandma’s Marathon is 20 weeks away. Since that is a real statement and not a figment of my imagination, marathon training commenced today. I am excited, scared, nervous, cautious, intimidated, HUNGRY but most of all determined.

My goal is 4:30 but under 5 hrs would make me happy. I think it’s fair and not too over the top. I plan on training with the best of the best, Lee (of course!), at enduraLAB! The names you see in the picture on the left, are members of the LAB who will be joining us on this great adventure.I love traveling to run and it’s even better with great friends.

Jack will be joining me on this venture via the B.O.B. He is just the best little running partner anyone could ask for. He typically falls asleep while in the jogger within the first 10 min and at the LAB he plays and cheers mama on. He is pictured on the right reminding me to hydrate.

I’m beyond inspired to start this training process and will try to update more frequently to fill you in on the details. Happy training!

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First Marathon (Relay) Post Baby Jack

December 4, 2011

Since giving birth to Jack, I’ve ran. Shoot… I’ve even ran up to 8 miles just joining in on enduraLAB training. For whatever reason, I was nervous to the point of making myself sick today before running my 5-mile (yes only 5 mile) leg of the Dallas White Rock Marathon Relay. It was the first [...]

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100 Ups to Better Running Form

November 18, 2011

We are currently on day 8 of the 100 Up 30 Day Challenge brought to us by Natural Running Store. For those of you who aren’t familiar with this challenge, it’s basically a drill you do for about 3 minutes barefoot as shown here: 100 Ups. So far, we have done our 100 Ups inside [...]

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the LAB, coming 2012

the LAB, coming in 2012 October 31, 2011

We’re very excited to announce the LAB, Fort Worth’s first endurance-specific gym, is coming in 2012! Our goal is to create the ultimate endurance training facility for athletes of all ages and skill levels. With the amazing support of our family, friends and fans we are able to bring this concept to fruition a lot sooner [...]

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1st Open Streets Fort Worth

October 18, 2011

Exciting things are happening in our lovely city of Fort Worth. It seems like there is always something new to do or something up and coming. This weekend we are particularly excited about the 1st Open Streets festival presented by Fort Worth South Inc. and the City of Fort Worth. When I first heard about [...]

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Jack’s First Day of School

August 24, 2011

It’s been a busy day for Jack. This morning Jack and I hit the Trinity Trails with daddy (Coach of enduraLAB) for a nice little 5k run. Then we headed to Pilates at Dancescape for a little mat Pilates. Then it was time for his first day of school! You may be asking yourself…”isn’t Jack [...]

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First 5K Post Pregnancy and Weekend Highlights

August 22, 2011

This weekend was great for many reasons. First of all, Lee took Friday off so that he could have a full day with Jack and I. We went to North Park Mall in Dallas for a little shopping. It’s been so long since I have been “my size.” Little did we know it was the [...]

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10 Weeks To A Faster 10k

March 30, 2011

I’m super-stoked to announce my first training program, 10 Weeks To A (faster/first) 10k! With the feedback and support from the awesome lululemon run group, I decided it was time to put together a program for a specific distance. I feel that the 10k is always a nice challenge and something we should all try [...]

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