There are a so many things to think about when preparing for a big race, especially the night before. You have to make sure you lay everything out and not to eat something that will upset your stomach. What a lot of people don’t think about is their recovery 30 minutes post race. We are willing to say that most depend on what’s available at the race finish area. This is usually water, some type of protein, fruit, and junk food.
We have a better idea – well a couple actually. Athletes HoneyMilk is an all-natural recovery drink perfect for post race recovery. HoneyMilk has both whey and casein blend so that you have the fast and slow acting protein. Another plus is that it’s lactose and gluten free, so it won’t upset your tummy. So here are a few ways to get what your body needs post race.
- Put a few bottles of Athletes HoneyMilk in the freezer the night before your race. Then in the morning, put the frozen bottles in your gear check bag so you can enjoy a cold one at the finish.
- Have your amazing, loving, supporting friends meet you at the finish line with a cold Athletes Honeymilk.
- Since Athletes HoneyMilk doesn’t have to be cold to be great, you could just throw one in your gear bag or have your friends/family bring some to the race.
If you’re running the Cowtown Marathon this weekend make sure to stop by and see us at the HoneyMilk meetup on Saturday from 11am to 1pm. Check the details here. (There will be free HoneyMilk for all!)
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