July 20, 2010
We are recently asked about the Paleo Diet and it goes a little something like this: Ok what are the benefits of paleo? Why do it? Please explain!!! We are fairly new to the diet (or as I like to call it, lifestyle) and are falling more and more in love with it. We aren’t [...]
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July 19, 2010
We definitely did better at getting our workouts in during Week 2. This week we will be tapering for a crazy race, El Scorcho. If you’ve never heard of it, the 25k/50k race is ran during the hottest part of the year. To add a little more…it is ran on a 5k loop at midnight! [...]
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